Set a healthy and realistic goal, if you’re looking to lose or gain a few kilos could be challenging. With this app, you can track your weight periodically and monitor your progress. Statistics and graphs will give you more insights, helping to reach your goals! You can set them by yourself, or ask for an advice to the app. In this case, it will take the suggested Body Mass Index (BMI), and then it will compute a possible weight and achievable date to reach it (Note: this does not substitute a professional medical advice). If you are on diet, the app could help you to collect data for your nutritionist or your dietitian.
You can associate your blood pressure, waist, hip, daily activity and a note to each measured weight. You may also track multiple profiles, or use different profiles for different goals.
The app offers:
- Weight tracking
- Support for multiple separate profiles
- Custom color for different profiles
- Storage and modification of the measures and dates
- Metric (meters an kilograms) and imperial (pounds, feet and inches) measurement units
- Computed Body Mass Index (BMI), Waist-Hip Ratio (WHR), and Basal Metabolic Rate (BMR) using different formulas
- Statistics about weight variations and progress
This app is not meant to serve as a source of clinical guidance and is not intended to be a substitute for professional medical advice. If you are on diet, consulting a nutrition specialist may help you to define achievable and healthy goals.